PANAJI
In continuation of the ‘Fit Goa Police’ initiative introduced by Director General of Police Alok Kumar; as many as 300 police personnel from Goa Police and IRBn besides senior officers were a part of a special yoga session to promote physical fitness, mental well-being and resilience among the force.
The session focused on improving flexibility, concentration, and stress management, reinforcing the importance of a healthy body and mind in policing.
Addressing the participants, DGP Kumar emphasised that fitness plays a crucial role in enhancing efficiency, discipline and mental sharpness in police work while he also encouraged all personnel to adopt regular physical activity and mindfulness practices as part of their daily routine.
